Heal Your Body. Heal Your Mind.
I use various methods to both align and keep your body and spirit in balance.
My philosophy is that massage can help unlock the power to release tension , relax the mind, and restore mind-body-spirit.
During your session I will treat all of you, focusing on the areas where you mental, emotional, and physical tension is stored in your body.
Hot Stone Massage
Let Your Stress Melt Away...
Inspired by traditional Native American Indian practices, this relaxing massage uses heated stones to generate energy and create a sense of balance. It also helps relieve deep-seated muscle tension.
Unwind Your Muscles and Relax Your Mind.
This massage style is a combination of various Deep Tissue, Sports, and Medical Massage techniques that are more focused on working the muscles of the body and addressing chronic and persistent muscle tensions and aches. Often from an active lifestyle, and/or physically or a mentally demanding job.
*This massage style requires a bit more interaction between the massage therapist and client to gauge the pressure and stretching.
Premium Massage for the Busy Professional or Student.
This Massage utilizes various massage techniques to help alleviate pain, reduce muscle tension, and improve range of motion.
This massage includes premium upgrades:
* Premium Oils
* Hot Stone Add-On
*Please consult with your Doctor before booking to make sure you are cleared if you have experienced any recent injuries, surgery, or accidents.
The perfect treat for the Expectant-Mom-To-Be
Designed to safely and gently ease any physical and/ or mental tension during your pregnancy. This massage relaxes and restores the mommy to be. Our Pre-natal massage is performed in a supported side-lying or Supported Reclined position to protect the growing baby and keep the mommy comfortable.
*Please consult with your Doctor before booking to make sure you are cleared.
*Prenatal Massage cannot be combined with hot stones or have heavy pressure.
Full Body & Energy Balance
Thai massage or Thai yoga massage is a traditional healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.
Thai massages take place upon a floor mat. This allows the client a more complete range of motion and is performed clothed in clothing appropriate for yoga or a workout.
Detox. Eliminate. Reduce Inflammation.
Lymphatic massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues.
Lymphatic massage is great for addressing water retention, bloating, inflammation, and discomfort from post-surgery, some autoimmune conditions, or during a detox or cleanse.
* Please consult your doctor first.
" Lisa was excellent. Extremely professional and on time. She made sure to ask what I wanted and what my expectations were before beginning. Overall it was a great massage: I feel so much better!"
"Omg Lisa is the Bomb!! She knows the human anatomy, asks how the pressure is, tells, tells and gives you recommendations on things to keep the knots out. I will be returning to her monthly. Thank you so much. My body and muscles are extremely happy! :)"